Train your upper and lower body, increase muscular endurance and build strength using the adidas Performance training bench. Featuring a rugged steel construction with a stable wide base and 65mm (2.5”) thick padded seat and back support, the bench offers a combination of comfort and support for the toughest of workouts. For greater workout versatility, you can quickly switch between decline, flat, upright and 3 incline positions. The bench has an adjustable 5-position seat, a removable preacher curl pad for effective bicep training and a padded plate loaded leg developer to let you increase muscle bulk in your legs. This multifunctional FID bench holds a maximum load of 215kg (474lbs) including the user and boasts ‘Scan to Train’ feature for access to free video exercise guides.