The Hammer Strength Plate-Loaded Tibia Dorsi Flexion Bench Machine is designed to move the resistance to the hips instead of the spine and targets the tibialis anterior muscle motions. The Hammer Strength Tibia Dorsi Flexion Bench works the tibialis anterior at the front of the lower leg. Further, the Hammer Strength Tibia Dorsi Flexion works not only the Tibialis Anterior - the seated position loads the resistance through the hips as opposed to through the spine.