The Hoist HF-5163 Flat Utility Bench is a solid addition to any home gym.  Compact, lightweight and space efficient, Hoist’s flat workout bench supports numerous exercises.  This versatile weight bench allows you to do a multitude of workouts.  Whether fat burning or muscle building is your goal, the HOIST Fitness HF-5163 Flat Utility Bench can help accommodate your goals.  Possible flat weight bench workouts include bench and chest presses, underhand and overhand bicep curls, tricep dips, planks, and many more.

Over the past 40 years, HOIST® has become a leader in the strength training equipment industry through proven effectiveness, durability, and versatility. The HOIST consumer free weight and personal training system product line is precision built with superb components and unique space-saving designs.

Key Features:

• Rugged, lightweight design
• 600 lbs. weight capacity
• Non-metallic foot covers to protect floor