This Grid foam roller is perfect for anybody who wants to move and feel better. You can use this product as a self-massage and rollover knots, kinks, and tight muscles allowing you to move freely.

FEATURES

• Three-dimensional Surface- allowing the tissue to aerate providing efficient blood and oxygen flow to repair muscles.
  
• Compact Design
• Hard And Firm- wrapped in EVA foam
• Measurements - diameter of 12.7cm and length of 33cm
• Ideal for those post swimming or exercise workouts