This 50kg (110lbs) weight set from Viavito is a great addition to any home gym and allows for a lot of variety in your training sessions. Designed for building well-distributed muscle mass, the weight set is suitable for full body workouts and offers 2 threaded dumbbell bars, 1 assembly threaded barbell bar, 14 robust cast iron plates with a black finish for added durability, as well as knurled handles for an improved grip. Target your biceps, triceps, arms, chest, legs and back muscles by performing exercises such as squats, deadlifts, lunges, calf raises, pullovers, bent-over rows, military presses, shrugs and more! The 50kg corresponds to the complete weight of the set, which includes the weight plates and bars, as well as the spinlock collars.