The AbMat™ is a totally one-of-a-kind abdominal exerciser because it offers: The full range of motion necessary to work the entire abdominal muscle group. Crunch exercises and most equipment falls short of the AbMat™! A variety of exercises that isolate upper and/or lower abs, as well as obliques. A safe, comfortable design contoured to your lower back to provide support and to help prevent injury. A compact, portable design that requires no set-up or tear-down. Take it with you anywhere! Find out what many professional athletes and fitness experts already know. The AbMat™ ab-literates the competition