The Warrior Extra Firm Foam Roller is a top-tier, high-density foam roller built to withstand the rigors of intense sports training, pilates, fitness, and physical therapy sessions. Engineered for the challenging environments of sports medicine and high-usage pilates and yoga workouts, our Warrior Extra Firm Foam Roller is perfect for easing tight or injured muscles. This extra firm foam roller is your go-to for self-myofascial release on stubborn trigger points and knots, delivering self-massage to soft tissues and banishing soreness with ease.

The Warrior Extra Firm Foam Roller keeps its shape much longer than your typical foam roller.  Our Extra Firm Foam Roller is made of a molded high-density foam and doesn't contain cells,  imbuing the Warrior Elite Roller with 3x more longevity than a traditional celled white foam roller.  The high density foam of our extra firm foam roller targets specific muscles for self-myofascial release to ease aching muscles while improving joint range of motion.

The Warrior Extra Firm Foam Roller has multiple uses - it's great for sore muscles, balance, flexibility, physical therapy, rehabilitation, yoga & Pilates, and a multitude of other strength, core & balance exercises.  Professionals use high-density Warrior Extra Firm Foam Rollers to roll out tough muscle adhesions in the heavier lower extremities including the iliotibial band (IT band), piriformis, hamstrings or quads.   Start your healing journey today with our high-density Warrior Extra Firm Foam Roller today!